Secure sign-in
Sign in with a magic link sent to your email. Records are stored in your own Supabase project, protected by row-level access policies.
Daily Check-In · V5
Record only what you know. Empty fields stay empty; medication checkboxes mean a dose was actually taken.
Blood pressure trend
Orange = systolic; blue = diastolic. Averages exclude missing readings.
Historical data
What Changed?
Weekly scorecard
Today's reflection
How is your energy today? How did you sleep? Any dizziness, headaches, palpitations, or other symptoms? Did you take your medications, and at what times? Anything different from yesterday?
Record blood pressure
Medication journal
Record doses actually taken. This is not a medication reminder or prescription schedule.
Daily health check-in
One-time historical BP import
Import nine verified readings from October 22–29, 2026. Existing readings with matching date, period, BP and pulse are skipped. Review the source dates before importing.
Note: The October 25 readings were recorded under an incomplete Sunday date in the original notes. Confirm that date before proceeding.
Health history
Physician-ready report
Data backups
Export your cloud records regularly. Downloaded backups contain sensitive health information; store them securely.
Cloud database backups and account recovery must also be configured in Supabase. These exports are an additional user-controlled backup.