Welcome back
Your health dashboard is just a sign-in away.
Other sign-in options
Magic links open your email app. A one-time code requires the email template to include a code.
Choose a new password
This updates your existing account. Use at least 12 characters.
DAILY RHYTHM
Morning essentials
Blood pressure and medications actually taken.
Good to see you.
Your progress, at a glance. One day at a time.
More logging tools
Blood pressure trend
Orange = systolic; blue = diastolic. Averages exclude missing readings.
What Changed?
Weekly scorecard
Today's reflection
End your day with a brief reflection on sleep, energy, stress, symptoms, and anything unusual.
Record blood pressure
Medication journal
Record doses actually taken. This is not a medication reminder or prescription schedule.
Daily health check-in
One-time historical BP import
Import nine verified readings from October 22–29, 2026. Existing readings with matching date, period, BP and pulse are skipped. Review the source dates before importing.
Note: The October 25 readings were recorded under an incomplete Sunday date in the original notes. Confirm that date before proceeding.
Health history
Physician-ready report
Data backups
Export your cloud records regularly. Downloaded backups contain sensitive health information; store them securely.
Cloud database backups and account recovery must also be configured in Supabase. These exports are an additional user-controlled backup.